The questions we ask ourselves as we walk through life are very important. When you ask yourself, “What do I need now?”, you are bringing focus to your own very important self care. When you ask yourself, “ What is true and important for me in this situation?”, you are bringing yourself consciously into the […]
Imagine the freedom you would feel if you were able to release past regrets. There is a relatively brief moment when you learn about your choices and what they created. You can easily identify whether your choices had positive or negative outcomes. It is easy to consider the choices you made which created positive outcomes, […]
There is a field of energy which connects us all. The energy we carry and create interacts with this connected energy field and influences everything around us. There are times when we forget how much influence we actually have in the world. Sometimes we may be looking for our great calling, when we all have […]
Tragedies in the world remind us that we are all interconnected. We want to respond to each other in hard times in the best possible way. If you find yourself feeling that you are responsible for everything and everyone, you may feel so overwhelmed that you do nothing at all. If you allow yourself to […]
So often we look for big answers to our questions, when actually, the good answers lie in the small understandings. Sometimes it is hard to understand that the answer to a big problem is a small set of responses. Worry is a good example of this dilemma. You may be believing that your worries would […]
Whatever stands between you and love is the thing you need to heal. So often we give ourselves “good” reasons for being unloving and critical of ourselves in various situations. Healing only happens in a loving internal environment. You can know about something you want to change, but you must then focus on your love […]
The earth is in a time of challenge. Many of its structures, both physically and politically, are changing. As we watch this, it is challenging to stay balanced in our own lives, and yet, that is the most important thing we can do. The most powerful gift you can give is your own energy in […]
Fear attaches itself to unhappiness. Since the nature of fear is that it narrows our energy and limits our power, we often find ourselves in an unending circle of unhappiness and we often believe that there is nothing we can do about it. When we move to a loving and accepting place with ourselves, even […]
What’s growing in your emotional garden? Are the weeds of fear choking out the beauty of love? This is the time to attend to your thoughts and change the focus from fear to love. It is not the time to wait for circumstances to do that for you. When you choose to move your attention […]
There is an art to lightening life. Part of the practice of that art is stopping to see how much of the load we are carrying really belongs to us. There are times when we are carrying our load and someone else’s. There are times when we work harder than we need to work out […]
