There is a tremendous amount of pressure to decorate the world around you. Remind yourself that holiday experiences, like all experiences are simply that–experiences. The important thing is you and how you care for yourself.

It takes courage to focus on the light when so much darkness is acted out.

All at once, it seems, the year is coming to an end. This year has been a roller coaster ride on many levels and we are still reverberating from that ride. Even at the bumpiest times, we are still blessed with so many good things.

We are entering a time when Thanksgiving is all around us.  When we open our hearts as well as our minds to the good in our lives, we are feeding our spirits.  Gratitude makes us open to all that is good and often opens the door to generosity with those who walk with us in […]

The world is heavy with the energy of war and fear and we still must live in peace. To understand the conditions which rob a group of people of their humanity can only be an intellectual exercise, and not a very rewarding one.

It is easy to find yourself upset when you encounter others who, not only have not learned the lessons you have learned, but are critical of the things you have learned.

We often work and invest energy in a game in life in order to win the prize.

What you do in your life is important, but why you are doing it is powerful. The energy that goes out with your actions is sometimes more important than the action itself.

If the store is out of an item you want, you must release control. You can shop for it at another store, but the original store is not a source for the thing you need.

In this ever changing world we must constantly evaluate where we invest our energy. If you have ever tried and tried to get a person or a situation to change and failed, that is an indicator of a bad energy investment.