What are you Feeding?
For every thought you think and for every action you take, you are feeding a belief, whether healthy or unhealthy. We cannot perfectly monitor everything, […]
Consciousness Without Fear
When we become conscious, we become conscious of many things. Some of those things are light and some of them are dark. It is challenging […]
Conditional Living
Emotional states are often controlled by conditional beliefs. If I believe that I can only be happy if someone else behaves a certain way, then […]
Joy in the Present
Pain is a part of being human. We experience varying degrees of pain in our lives. While pain must be processed so that it can […]
Balancing the Path
When we are pulled by any one aspect of the path, it is difficult to honor that aspect but also to know that there are […]
Conscious Detachment
There is so much going on in the rapidly changing world around us. That change is unsettling, both inside and outside. The changes allow us […]
Fill to Receive
It is good to want to create things in your life. The most important thing, however is to create yourself in the best possible way. […]
Inner Truth
The world around us is reflecting the chaos that is created when truth is no longer spoken, recognized or respected. Not a day goes by […]
Emotional Flexibility
We live in a world where everything seems to happen at once. We have been led to believe that all our emotional responses should be […]
Watching the Storm
There are powerful lessons to be learned from watching a storm. Even though you do not control the storm, you can gather information that indicates […]
Learning Without Attaching
A very troubling year is ending. The challenge of a new year is to keep in mind what you have learned from the old year […]
Lighten the Load
The times we live in are full of the things we most fear and the things which make us feel helpless. This is why it […]
Don’t Take Panic Personally
If there is anything this time is teaching us, it is that the world around us is not in our control. When we realize this, […]
Conditional Creation
We are creating with every breath we take and every thought we think. This wisdom is not intended to give you anxiety, but rather to […]
Lightening Dark Thoughts
From time to time we all experience dark thoughts, about the past or things that happen in the present. When dark thoughts repeat or stay […]