End of Year Healing

We are closing on the end of a very challenging year.  Many institutions we have always trusted have been under attack.  This can bring up […]
Dec 9, 2018 / Add Comment


There are so many layers connected with holidays.  It is easy to feel the demands of the past and the present.  It is a time […]
Nov 24, 2018 / Add Comment

 Holding For The Light

We have been experiencing very loud and visual tragedies recently.  It is easy to respond to these incidents by going to fear or anger within […]
Nov 1, 2018 / Add Comment

The Line Between

There is a great life skill which allows you to hold a line between your deeper feelings and sensitivities and the behavior of people and […]
Oct 17, 2018 / Add Comment

The Happy State

Much of what we believe about being happy is not true.  Most of what we believe about being happy is based on a system of […]
Oct 1, 2018 / Add Comment

The Blame Game

Sometimes we treat blame like a bouncing ball.  We want to get it into someone else’s court and when we do, we feel relieved.  Unfortunately […]
Aug 28, 2018 / Add Comment

Guarding Your Energy

We live in times where outrageous things are presented as reasonable and outrageous people are presented as viable.  In these circumstances we must be very […]
Jul 30, 2018 / Add Comment

What are you Feeding?

For every thought you think and for every action you take, you are feeding a belief, whether healthy or unhealthy.  We cannot perfectly monitor everything, […]
Jul 12, 2018 / Add Comment

Consciousness Without Fear

When we become conscious, we become conscious of many things.  Some of those things are light and some of them are dark.  It is challenging […]
Jun 30, 2018 / Add Comment

Conditional Living

Emotional states are often controlled by conditional beliefs.  If I believe that I can only be happy if someone else behaves a certain way, then […]
May 9, 2018 / Add Comment

Joy in the Present

Pain is a part of being human.  We experience varying degrees of pain in our lives.  While pain must be processed so that it can […]
Apr 20, 2018 / Add Comment

Balancing the Path

When we are pulled by any one aspect of the path, it is difficult to honor that aspect but also to know that there are […]
Apr 11, 2018 / Add Comment

 Conscious Detachment

There is so much going on in the rapidly changing world around us.  That change is unsettling, both inside and outside.  The changes allow us […]
Apr 2, 2018 / Add Comment