How to Create a New Life

Every morning is a new day and every morning offers us the chance to create a new life.  When we learn to value the power […]
Apr 3, 2019 / Add Comment

Conscious Alignment

We are all aligned with choices and beliefs, but sometimes we are not aware of our alignments. Alignments exist on many levels.  We may […]
Feb 28, 2019 / Add Comment

Focus on Peace

We all know the world is in a state of chaos.  We must know the state of the world but we must also know the […]
Feb 19, 2019 / Add Comment

Shortcut to Healing

Because wounding from the past or the present is so painful, we sometimes believe that something as painful as the wound is required to heal.  […]
Jan 29, 2019 / Add Comment

 End of Year Healing

We are closing on the end of a very challenging year.  Many institutions we have always trusted have been under attack.  This can bring up […]
Dec 9, 2018 / Add Comment


There are so many layers connected with holidays.  It is easy to feel the demands of the past and the present.  It is a time […]
Nov 24, 2018 / Add Comment

 Holding For The Light

We have been experiencing very loud and visual tragedies recently.  It is easy to respond to these incidents by going to fear or anger within […]
Nov 1, 2018 / Add Comment

The Line Between

There is a great life skill which allows you to hold a line between your deeper feelings and sensitivities and the behavior of people and […]
Oct 17, 2018 / Add Comment

The Happy State

Much of what we believe about being happy is not true.  Most of what we believe about being happy is based on a system of […]
Oct 1, 2018 / Add Comment

The Blame Game

Sometimes we treat blame like a bouncing ball.  We want to get it into someone else’s court and when we do, we feel relieved.  Unfortunately […]
Aug 28, 2018 / Add Comment

Guarding Your Energy

We live in times where outrageous things are presented as reasonable and outrageous people are presented as viable.  In these circumstances we must be very […]
Jul 30, 2018 / Add Comment

What are you Feeding?

For every thought you think and for every action you take, you are feeding a belief, whether healthy or unhealthy.  We cannot perfectly monitor everything, […]
Jul 12, 2018 / Add Comment