You Are Enough

You are enough. That knowledge is essential at this season of the year. Many demands pull you out of yourself and ask you to buy into the idea that if you were doing it right, you would do more. The irony is that there is always more to do and no end to demands. When you know that you are enough, you consider what you need to do for yourself and you allow yourself to measure and choose what you do for situations around you. The concept of doing it “right” can lead to guilt, exhaustion and unnecessary self abuse. You are enough and deserve the respect and care of a whole being, created and loved by the Universe. During the holidays and all year round, give it to yourself.