We are living in times of great stress and sometimes the thing we lose track of is our own well being. In order to know what we need, we must stop the never ending drive that takes up all our energy. Remember that you are more important than anything on your path and your care and keeping is primary to your happiness. We all have our own ways of stopping, but we all need to stop from time to time and catch up with ourselves and what we need. In the quiet of the stopping place, we can feel what we need to do to rebalance our lives. When we honor our needs and respond to those needs, our lives will work successfully and happily. Stopping is worth your time and effort. When you choose to stop, you stay on track with your own needs and you stay clear about who you really are.