We know the importance of keeping ourselves full. We all do this differently. For some of us it may be interacting with nature, with music, with art or with others in a positive way. Whatever you must do to stay full, do it. The nature of the times we live in cannot be a big focus, because that focus will empty you. If you find yourself blaming, it is usually a symptom of being empty. Fill up until you are in the joy zone. That is the time you are a gift to yourself and the world around you.