Emotional Flexibility

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We live in a world where everything seems to happen at once.  We have been led to believe that all our emotional responses should be singular.  For instance, in a day where something sad has happened, we should only feel sad.

Watching the Storm

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There are powerful lessons to be learned from watching a storm. Even though you do not control the storm, you can gather information that indicates the strength and the movement of the storm force.

Lighten the Load

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The times we live in are full of the things we most fear and the things which make us feel helpless. This is why it is so important to know about, but not to hold onto these negative things.

Lightening Dark Thoughts

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From time to time we all experience dark thoughts, about the past or things that happen in the present.  When dark thoughts repeat or stay for a long period of time, our energy is impacted by those thoughts.  Sometimes the thoughts can be stopped by simply deciding to change the channel.

Healing in the Light

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There are many levels of healing we encounter.  From the healing of tragedies to the healing of stresses we meet every day,  the best goal is to approach your healing in union with the Light.