Much is written and spoken about gratitude as a good practice and it certainly is. When you focus on something, it is usually either filling you or emptying you. Gratitude is the thing that fills you.
Much is written and spoken about gratitude as a good practice and it certainly is. When you focus on something, it is usually either filling you or emptying you. Gratitude is the thing that fills you.
What we are holding can harm us. Letting go heals us. This process does not require perfect spiritual development, it only requires more kindness for ourselves and more willingness to shed emotions that do not serve us